On Saturday, I completed my first half marathon! Take THAT, cancer!
That was a really difficult race for me. You can see in my GPS track below that my legs just blew up after about mile 10.
Frankly, I didn’t train enough in the few weeks preceding the race. After I reached about 8 or 9 miles, I started having knee issues. I took time off of running and spent more time biking in hopes that those knee issues would heal up. I know now, after my trip to the med tent for ice after the race that my knee issues were IT band problems. I could have stretched that area out and continued running and felt better at the finish of the race.