Holiday Activities and 2013 Fitness Goals

As with the rest of you, my holidays have been pretty busy spending time with family and friends and doing the holiday party circuit. I’m trying to avoid gaining more weight, as I already weigh more than I want to (last check at 184lb) and I think I managed to avoid that.

I tried to make time to be active over the holidays, too. The first of those was the 2012 edition of the 5k’s of Christmas, which I ran 2 winters ago also. This time it was held in Carmel’s Central Park.

Cancer to 5k

I haven’t written in a little while, but I wanted to write about my experience in the Cancer to 5k program today.  The Cancer to 5k program is put on by the Ulman Cancer Fund for Young Adults (see their blog, too).  I can only say positive things about the experience.  I wanted to use the program as a springboard to regain my physical fitness and lose the weight I had been wanting to lose before I got sick.  I had packed on a good 25lb in the couple years prior to getting sick, and my overall fitness was suffering.