|
|
It has indeed been awhile since my last update. I’ve been BUSY trying to get my thesis done. I really haven’t done much GPS tracking of any rides lately because I’ve just been riding when I can. And lately, that’s meant lots of commuting duty so I can keep my cycling legs under me. Read more... (969 words, 5 images, estimated 3:53 mins reading time)
This post has been a few weeks in the making, but please forgive me. I’ve been riding my new bike when I haven’t been working. It’s nice that even though my workload has increased, my riding miles have also increased because of this new bike. Read more... (909 words, 5 images, estimated 3:38 mins reading time)
This is a preview of One-One Pompetamine (Road Bike Commuter Project #5 – Finished) . Read the full post (909 words, 5 images, estimated 3:38 mins reading time)
My next paycheck came, so I was able to start buying the last bit of parts I need to finish this build. I bought: Read more... (293 words, 0 images, estimated 1:10 mins reading time)
Ok, so I’ve had to shift gears regarding the commuter bike project because the old Trek was just the wrong size frame. I ended up selling off that old Trek and buying an On-One Pompetamine frame/fork. This is a steel 700c road bike with track dropouts and disc brake mounts. It goes so far with the disc brake mounts that they’re the ONLY brake option for this frame. I bought one in a glow-in-the-dark paint scheme (the fork was not available in that color, so I went with black). Read more... (513 words, 7 images, estimated 2:03 mins reading time)
I’ve got the old Trek 420 completely stripped of all its components. The last part that needed removing was one of the rack bolts. It was seized into the frame. I tried everything and had to take the last resort of drilling it out and chasing the threads. That took care of the problem. Read more... (357 words, 1 image, estimated 1:26 mins reading time)
I picked up an old Trek 420 road bike from the Bike Shop recently with the goal of turning it into a better commuter than the one I’ve been using. My old commuter is just an old mountain bike with some lights, reflective tape, and a horn. Not especially fast on the road. Read more... (459 words, 2 images, estimated 1:50 mins reading time)
For the first week of bike month, I was able to commute every day of the week, totaling about 35mi. Weight 178.2, BF 12.3% (I was apparently dehydrated when I stepped on the scale). Not a huge amount, but I do have a short commute. I compiled a video showing one of my route options (the one with some dirt). Read more... (565 words, 5 images, estimated 2:16 mins reading time)
Here’s my stats for National Bike Month: Read more... (296 words, 0 images, estimated 1:11 mins reading time)
| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 1 |
179.4lb
10.9% |
2 |
3.45mi |
3 |
8.00mi |
4 |
8.00mi (est) |
5 |
8.00mi (est) |
6 |
8.00mi (est) |
7 |
|
| 8 |
178.2lb
12.3% |
9 |
- |
10 |
- |
11 |
- |
12 |
- |
13 |
- |
14 |
|
I’m a few days late to post this, but trust me, I did weigh-in on Sunday. As part of National Bike Month, I am committing to ride my bike to work daily (weather permitting). As the month goes on and I ride daily, I am going to track my weight and body fat % to see how things change with the increased activity level. I will also post the amount of gas I did not use assuming I did not drive my car (a 2007 Honda Fit that gets roughly 29mpg in my daily driving). This is going to vary somewhat from reality, since the route I may take by bike can differ substantially from the route I take driving. An efficient auto route does not necessarily equate to an efficient bike route and vice versa. Also, riding a bike is fun and I have fun alternate routes for bike commutes. Read more... (374 words, 0 images, estimated 1:30 mins reading time)
Sorry for the long interval between posts, readers. Grad school is hitting me hot & heavy. My thesis proposal got accepted (after half my data was collected already) and now it’s time to move on. Lots of computer work has been done this semester, and this summer will bring lots of processing and number crunching in order to meet a hopeful Fall 2011 graduation deadline. I had wanted to finish by the time I was 30. At this rate, I might be able to make it before I hit 31. Read more... (551 words, 0 images, estimated 2:12 mins reading time)
|
|
Recent Comments