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Today was the day I decided to ramp up my mileage for my weekly rides. I’ve felt good the past couple of weeks, and ready to increase my mileage. Both my legs and my lungs felt ready for it. In addition, it was a nice day, and I decided to ride from home to the trails. To get a longer ride in without being out later, I had to start earlier. Since it was nice out, I could do that easily enough. I set out from home and picked up the Lanana Creek Trail at its Main St. trailhead. I headed north and saw a number of other folks enjoying the trail on their bikes or on foot. Unfortunately, I flatted my rear tire after not long on the dirt. I had just inflated my tire, so I thought I may have burped some air. I reinflated it and checked for trouble. Sure enough, I heard a loud hissing sound. I looked around for the source of the escaping air and found a puncture. That’s odd…I’ve got sealant in there, it should have sealed this little hole. It looked about the size you’d expect from a piece of broken glass, but the hole was clear. Well, that’s why I carry a spare tube. So I had to pull the tire off and insert a tube. While I had the tire off, I double-checked that a piece of glass wasn’t poking through the tire. Fixing that would have killed the evening. When I got the tire off, I saw why I got a puncture…my sealant was dried up. There were no boogers of any sort, so it appears as though I just didn’t put enough sealant in to start with. I’ll have to remedy that. The tire was clear, however, so I tossed in a tube, inflated to a comfortable pressure, and continued on my ride. Read more... (656 words, 1 image, estimated 2:37 mins reading time)
On August 20-22, 2010 I attended a young adult cancer survivors retreat in Austin, TX. Let’s see if I can get this right: It was organized by Planet Cancer, funded by Livestrong, and run by Next Step (I think). What a great event! Fortunately (or unfortunately, depending on how you look at it), I got the phone call on Thursday that someone was unable to attend at the last minute, and I was next on the waiting list. Read more... (1583 words, 13 images, estimated 6:20 mins reading time)
This is a preview of Planet Cancer/Livestrong/Next Step Young Adult Cancer Survivor Retreat, Austin, TX . Read the full post (1583 words, 13 images, estimated 6:20 mins reading time)
I recently returned from a weeklong vacation on the Big Island of Hawaii to celebrate surviving acute myeloid leukemia. The day I learned of my diagnosis, I told my wife that when I got better, we’d go to Hawaii. She thought I was joking at the time (or perhaps delusional) but I showed her! We made it happen, and had an amazing trip. Read more... (774 words, 1 image, estimated 3:06 mins reading time)
Today is Cancer Survivor Day. I celebrated with a dawn mtb ride with my riding buddy. I tend to not take so many pictures (any pictures) when I ride lately. I’m just too busy riding. I still do record GPS tracks, though. Read more... (546 words, 0 images, estimated 2:11 mins reading time)
Another Sunday, another weekly ride. This week was much cooler than previous weeks. It was overcast and threatening to rain all day. It spat on us a little, but didn’t really rain until we finished our ride. Read more... (462 words, 0 images, estimated 1:51 mins reading time)
Some local guys have been organizing weekly Sunday afternoon rides at the local trails in Nac lately. Despite the university’s attempts to keep the place hush-hush until the grand opening, everybody in town seems to know about the place. Last week was a short ride due to some mechanical troubles and one of the guys needed to head home early. Read more... (786 words, 3 images, estimated 3:09 mins reading time)
I got another 3-day round of Vidaza this week. The last time I got this stuff about 2 months ago, it made me really sick. I was throwing up and feeling really nauseous for the better part of the day. I told my doctors about that. Well, with my platelet count still being persistently low, my oncologist thinks that the Vidaza is still the best drug for me right now because it has a tendency to help improve my megakaryocyte (platelet progenitor cells) counts over time, and therefore, get my platelet counts back to normal. Read more... (295 words, 0 images, estimated 1:11 mins reading time)
I decided to take a drive today to check out some trails east of Zavalla that I’d been told about. I was told that bikes were permitted by the USFS, so I wanted to see if they were worth it. Read more... (1113 words, 3 images, estimated 4:27 mins reading time)
In order to take advantage of the short day at the office, I decided to spend some time on the bike. I’ve missed out on the bike a bit lately because of home improvement work. I did get a short mtb ride a couple weeks ago after I helped with some local trail maintenance, but I wanted more. Unfortunately, I am not supposed to post my GPS tracks of the rides yet. The trails are on university property, and they’re technically not finished yet. Right now, it looks like the grand opening won’t happen until May as the trails get finished up. But, the trails are also not closed. The guy in charge of building wants folks to ride the trail so it can be fine-tuned before opening day. So, I’ve been taking advantage. Read more... (921 words, 1 image, estimated 3:41 mins reading time)
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