Busy Summer of Rides!

It’s been quite a summer. I haven’t updated much because I’ve been working a lot and when I’ve not been working, I’ve been riding a lot.

I’ve ridden a lot at Fort Harrison State Park.


Fort Harrison State Park

Holiday Activities and 2013 Fitness Goals

As with the rest of you, my holidays have been pretty busy spending time with family and friends and doing the holiday party circuit. I’m trying to avoid gaining more weight, as I already weigh more than I want to (last check at 184lb) and I think I managed to avoid that.

Body Condition Monitoring

I got a Tanita bc-1000 scale awhile back so I could track my fitness improvements as I recover from leukemia. I started using the scale long before I began my fitness recovery so I could establish some sort of baseline from which to make comparisons.